"I started training with Z at the end of 2022 due to knee pain, which disappeared after just a few sessions. Fast forward to 2024, and I’ve gained incredible knowledge, pushing my body beyond its limits and exploring new movements that make working out so much fun. Z is different from other trainers because he has been there, gone through it, and done it. His journey allows him to relate to and understand his clients' needs, providing exceptional physical support."

"Returning to training four weeks postpartum and 30kg heavier was challenging. Z reassured me of my capabilities and understood the challenges of being a parent. His knowledge has helped me move freely and prevent injuries, even strengthening an old one. I’ve also worked through my anxiety about performance, and now have a reliable baseline for preparation, playing, and recovery. I love being able to move for my daughter and the confidence I’ve gained. 'Age is in your ability to move.' Z’s the man, and I can’t recommend him enough!"

"I joined Z's program after playing footy with him a few years back and seeing how well he managed his body on and off the field. I could see he was building something special with his programs, so I wanted to try it out and have loved it since. Currently playing footy and doing long-distance runs, my knees and hips were feeling the strain. Z's program has definitely helped me feel more comfortable on and off the field."

"Move with Z has been a great investment in my health. Z provided a personalized mobility program to address my past injuries and had the knowledge to answer all my questions. He demonstrated correct form and taught me the cues for each exercise. Every training session was a 10/10 experience. I highly recommend Z to anyone because he genuinely cares about helping people improve themselves."

"Just wanted to thank you for your support and program. I've never been able to follow a program so well and feel comfortable expressing confusion or asking questions. Z genuinely wants to see his clients succeed. You can tell this is a true passion for him, far more than just a job. He’s constantly studying and upskilling to be the best for his team. Being in my 30s, the mobility aspect of his program is exactly what I was looking for. The 3am starts and 3-hour drives to Sydney have been well worth it! Can't wait to see my further progress 🙌"

"For the longest time I struggled with activating certain muscle groups and lacked knowledge on mobility and flexibility and this lead to severe knee and lower back injuries. Training with Z for a few months has been astonishing. He is considerate of my injuries, particular about correcting my form, and consistently checks if I’m okay. Z challenges me within my capabilities while minimizing further risks. His patience and thoroughness in explaining workouts and adjusting to individual needs are invaluable."

My name is Irene, I’m an amateur fighter and I started working with Ziyah around the end of December.
 
My initial goals were;
• to gain more mobility to help with my fighting and range when throwing kicks and overall striking
• work on explosive movements and increase speed, agility and strength
• reaction time
 
As I continued with Ziyah, I’ve seen MASSIVE improvements in my range (attach splits photo hahaha).
 
Coaches have commented on how my striking movements and timing have improved drastically and strikes feel stronger overall.
 
Ziyah has a fun, dynamic style and every session has been very educational; breaking down why certain movements help specific to my sport.
 
I would highly recommend Ziyah to anyone looking to up their game in any sport!